Starting at Bonus Room, 4th level
on to second and main level staircase
finishing at bottom of basement stairs, and.....
up again!
Friday, May 20, 2011
Who needs GOLD'S GYM!
when you have stairs.... and lots of them! I haven't found anything better to get my heart rate up than climbing my own stairs. It's a workout! There are 3 flights of stairs; 47 steps. I make 5 rounds for a total of 470 steps. It takes me 10 minutes. Whew!!!!
Starting at Bonus Room, 4th level
on to second and main level staircase
finishing at bottom of basement stairs, and.....
up again!
Starting at Bonus Room, 4th level
on to second and main level staircase
finishing at bottom of basement stairs, and.....
up again!
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1 comment:
well that's being positive!
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